{"product_id":"strength-training-week-of-workouts","title":"Strength Training Week Of Workouts","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis fun and beginner-friendly week of workouts is designed to help you build strength, improve coordination, and feel more confident in your movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis guide includes a full week of simple strength-focused workouts using bodyweight exercises and weights. Each workout can be adapted to fit your individual needs and fitness level.\u003c\/span\u003e\u003c\/p\u003e","brand":"Shining Stars Adaptive Training","offers":[{"title":"Default Title","offer_id":53498266124588,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0977\/1892\/7660\/files\/ChatGPTImageAug4_2026_08_44_31AM_81c433e0-749e-4d83-9000-5783fa9b7fe5.png?v=1785952211","url":"https:\/\/shiningstarsadaptivetraining.org\/products\/strength-training-week-of-workouts","provider":"Shining Stars Adaptive Training","version":"1.0","type":"link"}